People from all walks of life start therapy, for different reasons. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly.
Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. Being heard properly for the first time can often be an important first step in the process.
People come for therapy for:
I have a special interest in: