Why Therapy?

People from all walks of life start therapy, for different reasons. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feelings of confused, conflicted and just need help to understand things more clearly.

Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. Being heard properly for the first time can often be an important first step in the process.

People come for therapy for: 

  • Depression and anxiety
  • Relationship and family difficulties
  • Bereavement and loss
  • Stress and work problems
  • Fertility issues
  • Addictions
  • Divorce and separation
  • Sexual and physical abuse

  • Midlife and menopause
  • Holocaust and trauma

I have a special interest in: 

  • Health anxiety
  • Cancer and serious illness