ConfidentialTherapy

Sarah Aldridge

Hello and thank you for visiting this site. I am a counsellor and psychotherapist working with people who have a range of issues including depression, trauma and relationship problems. People come to therapy for different reasons:

• anxiety and depression
• family difficulties
• health related issues
• life changes or a major life event
• general feelings of uncertainty or things not feeling right

Talking to a therapist in a safe, confidential space can allow issues to be thought about differently when things can feel stuck or overwhelming.

I am an experienced Counsellor, based in East Finchley, North London.  I am also an accredited DIT (Dynamic Interpersonal Therapy) Practitioner. I am trained in Couple Therapy for Depression. I am an accredited member of the BPC and the BACP.