Therapy Home

 

Sarah Aldridge, Counsellor and Psychotherapist, East Finchley

Hello. As a therapist, I offer a space to explore together past and current difficulties to gain a better understanding and insight into why you might be feeling stuck or repeating difficult patterns. People come to therapy for different reasons:  

  • anxiety and depression
  • family difficulties
  • bereavement and loss
  • life changes or a major life event
  • trauma or crisis situations

Talking to a therapist in a safe, confidential space can allow issues to be thought about differently and worked through together.

I am an experienced therapist, and an accredited DIT
(Dynamic Interpersonal Therapy) Practitioner and trained in Couple Therapy for Depression. I am an accredited member of the BPC, the BACP and for supervision BAPPS.  

The practice is in East Finchley. There is free parking and easy access to public transport. I also offer remote sessions, telephone or video. 

I offer short-term and open-ended therapy. Please contact me if you would like to find out more or to arrange an initial meeting: Email: sarahkaldridge@gmail.com Mobile: 07932 656906